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Virtually uneducated, Martha Long is natural-born storyteller

Understanding the role of cigarette promotion and youth smoking in a changing marketing environment

If you smoke, consider getting help to break the habit, but in the meantime, be aware of symptoms of serious smoking-related illnesses

Symptoms include: Strong urges or cravings to use tobacco Feeling irritation or being easily frustrated Restlessness Struggling to concentrate Struggling to sleep Increased hunger and weight gain Feelings of anxiety, sadness or depression 2

Tobacco smoking introduces harmful chemicals into the bloodstream, which damage the inner lining of the arteries and contribute to the formation of clots