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For those with existing sinus issues, secondhand smoke can worsen symptoms, causing more frequent and severe infections, facial pain, and congestion

Aim for at least 30 minutes of moderate-intensity exercise most days of the week

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[11] [12] In the introduction to his 2015 book Robert Motherwell: The Making of an American Giant , gallery owner Bernard Jacobson says, "Motherwell smoked Lucky Strikes, but in his collage life he smokes Gauloises, around whose blue packets he now organises one composition after another, 'exotic to me precisely because in the normal course of things I don't smoke French cigarettes'." And by incorporating Gauloises packets he makes deft and condensed allusion to "French blue": to the Mediterranean and the palette of Matisse