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When using SMOKO starter kits, you only need to worry about keeping it clean and storing it correctly

2-12 weeks "The first two or three weeks after quitting smoking can be a very difficult process for many smokers as they experience signs of withdrawal and have to learn how to cope with strong impulses," Sayg warns

For example if you're buying a t-shirt, get one from your closet that fits you the way you want it to

Featuring four different pod reservoirs that come with the kit, each 2ml pod offers a different flavour which can all be accessed via Eco Mode or the standard mode

Look for brands emphasizing low chemical formulations