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And depending on your goals, one might be a better fit than the other

Dosing Comparison# BPC-157 Dosing# In preclinical research, BPC-157 has been studied across a range of administration routes: Subcutaneous injection : Typical research doses range from 200-800 mcg/day in human-equivalent calculations Oral administration : BPC-157 shows stability in gastric acid, with studies demonstrating oral bioavailability Local injection : Site-specific injection near injury areas has been used in tendon and ligament studies Intraperitoneal : Common route in rodent studies at doses of 10 mcg/kg to 10 ng/kg BPC-157 is typically reconstituted from lyophilized powder with bacteriostatic water for injection protocols

You might notice brighter, more even skin within 4-6 weeks of consistent vitamin C use

doi: 10.1186/s12885-017-3055-5 150 VelmuruganBBhuvaneswariVNaginiS

Patience and consistency are important for achieving optimal outcomes