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Andrew Huberman, a neuroscientist and tenured professor at Stanford School of Medicine

Instead, they: Prevent new dark spots from forming Gradually fade existing pigmentation as skin renews Who this is best for Post-acne marks (PIH) Sun spots Uneven skin tone in melanin-rich skin Realistic expectations No visible change before ~4 weeks is normal Subtle brightening may begin after one skin cycle Common mistakes Stopping too early (before 4 weeks) Overusing products and causing irritation (which worsens pigmentation) Expert Tip Apply brightening products on clean, slightly damp skin to improve absorption then follow with moisturizer to support barrier repair

Biochem Z 1924

10.1021/jf5050316 J Agric Food Chem

doi: 10.1530/JOE-21-0159 131 LiuRNikolajczykBS