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A clear reading of FDA guidance says that a prescriber can authorize a custom formulation of semaglutide or tirzepatide, says Scott Brunner, the CEO of the Alliance for Pharmacy Compounding

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Try: Greek yogurt Soft oats Banana oat smoothie Scrambled egg Cottage cheese Protein shake If breakfast feels impossible, try three bites

And then the unglamorous decider: What will it cost, and will insurers cover it? he added

It helps curb sugar and carb cravings, reducing emotional and binge eating