should i eat before taking semaglutide shot Eating Injection: What the Science Says A Day in the Life

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doi: 10.1096/fj.10-171579 60 ProvenzanoPPAlejandro-OsorioALGrorudKWMartinezDAVailasACGrindelandREet al

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The practical implication is clear regardless: a meaningful absolute reduction in lean tissue occurs during GLP-1-facilitated weight loss, and that loss is accelerated when protein intake and resistance training are not prioritized