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What the Research Says Several studies confirm that even mild dehydration may impair energy, mental performance, and physical endurance: A 2011 study found that just 1 } Explore More from This Series: The 4 Most Common Side Effects of GLP-1s And How to Manage Them Muscle Loss on GLP-1s
Hair loss is another concerning side effect
Rapid weight loss can result in losing 1525% of lean muscle if resistance training and adequate protein intake arent part of the plan
Realistic expectations : Understanding that these medications work best as part of a comprehensive approach to health, not as a quick fix
[2] [3] Clinical trials have demonstrated significant reductions in hemoglobin A1c levels and substantial weight loss, making it an important therapeutic option for patients with metabolic conditions
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