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Proc Natl Acad Sci U S A 89: 44124416

Additional well-designed human studies are needed to better understand its safety, effectiveness, and potential role in sleep and circadian health

Of these, the role of BDNF has generated interest among nutritionists because it has been suggested that some food components (e.g., docosahexaenoic acid and curcumin) may act as neuroprotectants by affecting the levels of this neurotrophin in the brain (Wu et al., 2004

Thats why forwardthinking employers are taking a different approach

NSF Certified For Sport How to Use L-Glutamine: Take 1 capsule daily or as recommended by your performance professional