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In addition to his guest appearances, Attia produces his own podcast, The Drive, along with a weekly newsletter and a robust stream of social media content

If you are taking an antiplatelet or anticoagulant (blood thinner) medication, it is important to note there may be additive effects from these supplements, which could lead to increased bleeding risk

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We suggest you split this dose up throughout the day

Therefore, we hypothesized that silencing this response upon refeeding plays a more significant role in longevity by restoring and preserving long-term lipid homeostasis