It is the predominant intracellular non-protein thiol in mammalian tissues, present at concentrations typically ranging from 110 mM in the cytosol, with particularly high concentrations in the liver (up to 10 mM), which is the primary site of GSH synthesis and export
[DOI] [PMC free article] [PubMed] [Google Scholar] 184.Paddon-Jones D., Westman E., Mattes R.D., Wolfe R.R., Astrup A., Westerterp-Plantenga M
Healthy cartilage structure matters because damaged cartilage often drives joint stiffness and localized inflammation
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While we all may know this intuitively, as discussed above, there actually is science backing it up that we TRULY do have ebbs & shifts in our athletic performance / fitness throughout our cycle