Prospective study of hyperhomocysteinemia as an adverse cardiovascular risk factor in end-stage renal disease
Taking supplements 30 minutes before meals or two hours after eating improves absorption

Water,Cyclopentasiloxane,Cyclohexasiloxane,Phenyl Trimethicone,PEG-10 Dimethicone,Butylene Glycol Dicaprylate/Dicaprate,Lauryl PEG-9 Polydimethylsiloxyethyl Dimethicone,Arbutin,Butylene Glycol,Acrylates/Ethylhexyl Acrylate/Dimethicone Methacrylate Copolymer,Polyhydroxystearic Acid,Sodium Chloride,Aluminum Hydroxide,Polymethyl Methacrylates,Stearic Acid,Triethoxycaprylylsilane,Phenoxyethanol,Disteardimonium Hectorite,HDI/Trimethylol Hexyllactone Crosspolymer,Isostearic Acid,Ethylhexyl Palmitate,Lecithin,Isopropyl Palmitate,Polyglyceryl-3 Polyricinoleate,Ethylhexylglycerin,Acrylates/Stearyl Acrylate/Dimethicone Methacrylate Copolymer,Melia Azadirachta Extract,Yeast Extract,Dimethicone,Trimethylsiloxysilicate,Disodium EDTA,Dimethicone/Vinyl Dimethicone Crosspolymer,Silica,Manganese Sulfate,Zinc Sulfate,Magnesium Sulfate,Camellia Sinensis Leaf Extract,Caprylyl Glycol,1,2-Hexanediol,Fragrance,Titanium Dioxide (CI 77891),Iron Oxides (CI 77492),Iron Oxides (CI 77491),Iron Oxides (CI 77499)

Taking it about 30 to 60 minutes before breakfast or two hours after a meal ensures that there is less competition for absorption
Xu Z, Liu Y, Ma R, Chen J, Qiu J, Du S, et al