As a dietitian, I often recommend mixing an unflavored protein powder into smoothies, oatmeal, yogurt, soups, or even pancake batter to get more protein without significantly changing the taste or texture
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Here are some of the benefits we are seeing: Improved blood sugar control Increased insulin sensitivity Lowered risk of nerve damage and kidney disease (this is most pertinent for diabetic patients) Lowered cholesterol levels Lowered blood pressure levels Decreased risk of stroke Decreased risk of cardiac events (like a heart attack or heart disease) Its important to point out that most of these benefits are a result of losing weight (we see these benefits after bariatric surgery as well) but some studies are showing positive benefits on their own (regardless of the amount of weight loss)
If you or a loved one has experienced severe adverse effects that you suspect may be related to Ozempic, its crucial to seek both medical and legal advice
Gut lining repair progressing