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In situations where we feel betrayed or hurt by someone
It is the ultimate gift to give and receive
Saturday February 22nd
How many of us can say that we truly love ourselves with all of our flaws and past mistakes
and personal problems
The Power of the Present Moment In situations where we feelWe have all heard that we should try to be present as much as possible, but what does that really mean? Are we able to stay present or are we continually swept up by the emotions and thoughts of what happened in the past or agonizing on what we need to do in the future? This may happen a lot more often than we realize. Sometimes to be present can be difficult if we are not ready to confront our immediate reality and avoid the obstacles that prevent us
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